Hike The Good Hike's Founder, Jesse Cody- The Long Walk That Saved His Life Artwork

Movement Soul Collective Podcast

Hello and welcome to the Movement Soul Collective the podcast! My name is Stefani McCullah, your host. I am a personal trainer turned life coach, fascinated by all aspects of and mysteries of being human, the mind, body and spirit alike. I created the Movement Soul Collective to connect, inspire and learn from like-minded soul- led entrepreneurs and leaders as we traverse the ups and downs of taking the off beaten path, asking life’s big questions and creating a space where you feel less alone on your own journey. I hope that in these snippets of my personal truth, and other stories, you hear something that resonates and takes you into your own depths. It’s my personal belief that when we find our light and live our light we light the path for others to do the same. Thanks for joining me! Let’s dive in!

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Movement Soul Collective Podcast

Hike The Good Hike's Founder, Jesse Cody- The Long Walk That Saved His Life

July 19, 2022 • Episode 10

Ep. 010- It’s safe to assume that you or someone you know has been at least brushed by a struggle with mental health. If that stands true for you today’s very real and raw conversation with Jesse Cody aka. "Boston Mule" of Hike The Good Hike will help you feel a little less alone. Jesse vulnerably shares the story of his longtime battle with feelings of inadequacy and fear of failure that led him down the path to suicidal thoughts. The turning point came on his 40th birthday when Jesse was overwhelmed by the presence of unconditional love. This love ultimately saved his life and led to the decision that “a nice long walk” was exactly what his soul needed to get out of his chaos. Shortly after he set off to hike the Appalachian trail and thus (unbeknownst to him) Hike The Good Hike movement and non-profit in the making was born. This is Jesse’s inspiring story.

We also cover:

Jesse’s story and the internal battles that led him to hike
How LOVE is what ultimately saved Jesse’s life
The Genesis of “Hike the Good Hike”
The healing powers of nature
The role getting quiet played in bringing truth to the lies Jesse was believing
Signs from the Universe along the way
Challenges Jesse faced on the trail and how he kept going
Confidence through perseverance and resilience
How sharing his story openly has saved others
Therapy as a powerful tool in self discovery and healing
The impact (both positive and negative) social media has on the youth
Building the HTGH foundation and what’s to come
Jesse’s vision and mission for the future
Where he’s hiking next!

Read Jesse’s official Bio and more information on Hike The Good Hike in the show notes.

Follow Jesse on Instagram @hikethegoodhike

Learn more and support Hike The Good Hike

We reference these:

A Walk In The Woods - Bill Bryson

Youth Mental Health Project

Mental Health Resources:

American Foundation For Suicide Prevention

SAMHSA Hotline

Suicide Prevention Hotline

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