Movement Soul Collective Podcast
Hello and welcome to the Movement Soul Collective the podcast! My name is Stefani McCullah, your host. I am a personal trainer turned life coach, fascinated by all aspects of and mysteries of being human, the mind, body and spirit alike. I created the Movement Soul Collective to connect, inspire and learn from like-minded soul- led entrepreneurs and leaders as we traverse the ups and downs of taking the off beaten path, asking life’s big questions and creating a space where you feel less alone on your own journey. I hope that in these snippets of my personal truth, and other stories, you hear something that resonates and takes you into your own depths. It’s my personal belief that when we find our light and live our light we light the path for others to do the same. Thanks for joining me! Let’s dive in!
Episodes
29 episodes
A Therapist's Candid Take on Therapy and Mental Health In the Digital Age with Psychotherapist Candice Thompson
Ep. 30- In this profound interview, Candace Thompson, a licensed marriage and family therapist with 20 years of experience in the field of psychology, delves into her journey from aspiring to be a lawyer to finding her true calling in therapy. ...
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1:12:14
PERMISSION GRANTED - A Moment Of Truth And Encouragement From Stefani
Ep. 29- Sometimes you bite off more than you can chew. Host, Stefani reflects on her process in her season of transition and committing to consistency over perfection. Consider this a permission slip to re-assess your to-do list to create more ...
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10:06
A Grounded Take On Spirituality, Creativity And Intentional Living with Spiritual Director and Founder of Nuos Formation, Julie Barrios
Ep. 028- This podcast episode features a thoughtful conversation between the host and Julie, a spiritual director who specializes in working with creatives and innovators. Julie shares her beliefs about spirituality being deeply ...
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56:39
Solo Episode: (PART 2) How To Strengthen Your Intuition, Hear God's Voice, And Deepen Self-Trust
Ep. 026- Part 2 of solo episode with host, Stefani McCullah on the topic of intuition, how it was the catalyst for deepening her connection to God and the self-trust and confidence that grew as a result of her becoming aware of the many ways sh...
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24:39
Solo Episode: (PART 1) How To Strengthen Your Intuition, Hear God's Voice, And Deepen Self-Trust
Ep. 025- Part 1 of solo episode with host, Stefani McCullah on the topic of intuition, how it was the catalyst for deepening her connection to God and the self-trust and confidence that grew as a result of her becoming aware of the many ways sh...
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47:14
The Healing Power Of Letting Go And Trusting Her Intuition: Creating The Space Between With Founder, Christine Sausto
Ep. 024- In this episode, Stefani is joined by Christine Sausto, a long-time friend and entrepreneurial spirit who has recently founded her company, The Space Between. Christine shares her journey from selling homemade lunches in school to w...
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55:41
Solo Episode: Embracing Change- Cultivating Resilience And Inner Peace With Stefani McCullah
Ep. 022 - In this episode of the Movement Soul Collective podcast, host Stefani McCullah explores the theme of embracing change and cultivating resilience and inner peace. As part of the...
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Season 3
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Episode 22
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50:16
How To Live a Nourished Life: Values, Boundaries and Self Care Unpacked with Allison Tibbs, CEO and Founder of The Nourished Society
Ep. 021- In this truth-fulled episode, Stefani sits down with Allison Tibbs, a seasoned coach and founder of the Nourish Life Society, to explore the multifaceted journey of self-care and personal growth. Through their dialogue, they delve i...
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Season 3
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Episode 2
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55:03
Fashion School Dropout Turned Yoga Entrepreneur & Momma with Teacher and Mentor Erin Gilmore
Ep. 020- We’re kicking off our Body, Mind, Spirit series with Erin Gilmore, Stefani’s favorite San Francisco-based yoga teacher turned friend. This conversation is a humor-filled trip down memory lane to Erin’s path to yoga, dropping out of ...
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1:11:33
Welcome to MSC Season 3: All Things Body, Mind, Spirit Health!
Ep. 019 Stefani is back with a new season of the Movement Soul Collective podcast! Over the next ten weeks we’ll be diving into what it takes to have a healthy body, mind, and spirit from women who are experts and leaders in those very indus...
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Season 3
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Episode 19
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14:00
Evolving With Your Business And Building A Brand With Praise Santos McKenna, Photographer & Founder Of Comeplum
Ep. 018- Praise is the Photographer and coach behind the branding studio ComePlum and lives here in San Franscisco. She helps female entrepreneurs find their “WHY” for their Brand Photo shoots and encourages creatives to use their skills ...
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Season 2
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Episode 18
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1:23:22
From Restauranteur To Food and Travel Entrepreneur With Sequoia Armstrong, Founder Of PueblaYork
Ep. 017- Sequoia is the founder of Puebla York, where Sequoia helps travelers explore the beauty of Japan and Mexico through culinary experiences while supporting as many local and woman-owned businesses as possible. This week, Stefani and S...
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Season 2
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Episode 17
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1:02:09
Stefani's Back With A New Season!- Update On Life, Pivoting, And What's In Store For The Pod
Ep. 016- Stefani's back with a NEW SEASON! After an 8-month hiatus from releasing new episodes, Stefani shares a less edited update on life, how she is approaching the next few months with curiosity in place of rigidity and perfectionism, and w...
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Season 2
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Episode 16
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36:52
Change Your Life, See The World, Make A Difference With Matt Stone, Founder Of Stone Expeditions
EP: 015- At a young age, traveling for international soccer competitions stoked Matt Stone’s appetite for experiencing the world and adventure. Soccer eventually faded but his inner athlete and desire to be invigorated by life only grew stro...
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Episode 15
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49:35
Find Your Voice And Confidence With Writer And Mindfulness Instructor, Kyra Evans
Ep:014- What is a Highly Sensitive Person? How does one overcome being a people pleaser? Today’s guest, writer, speaker and mindfulness practitioner Kyra Evans shares how she went from b...
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Episode 14
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1:09:24
Nature's Healing Path To God and Intuition With Transformational Coach Jennifer Schmidt
Ep. 013- Jennifer Schmidt, Transformational Coach and Intuitive, shares the transformative story of how moving from a lifestyle of partying and "numbing" her sensitive soul in Illinois to sunny San Diego was the beginning of her "awakening". Th...
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Episode 13
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1:02:02
Solo Episode: Why I'm On Sabbatical And Updates
Ep. 012- Stefani shares her WHY for taking a 2 month sabbatical along with other life updates. She goes over:Wow she got to a place of burnout and needing restHer thought process and steps to making the sabbatical happen
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Episode 12
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43:14
The Practice Of Love With Holistic Therapist & Author Lair Torrent
Ep. 011- What does mindfulness have to do with our relationships? On today’s episode with Lair Torrent, (LMFT, speaker, and Author of
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Episode 11
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1:09:41
Hike The Good Hike's Founder, Jesse Cody- The Long Walk That Saved His Life
Ep. 010- It’s safe to assume that you or someone you know has been at least brushed by a struggle with mental health. If that stands true for you today’s very real and raw conversation with
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Episode 10
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1:13:34
Inspiring Men To Level Up With Thomas Pierce Of The Bro Nouveau Podcast
Ep. 009- This week we are joined by host Thomas Pierce of the Bro Nouveau Podcast. This conversation takes on a life of its own from what inspired Thomas to start Bro Nouveau to social challenges, personal responsibility and what he does knowin...
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Episode 9
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1:05:04
Divine Guidance and Traditional Chinese Medicine with Britt Alexandra Peterson, Licensed TCM Practitioner
Ep. 008- Have you ever heard the voice of divine guidance? This week’s guest, Britt Peterson is (almost) a licensed Traditional Chinese Medicine practitioner who, while getting acupuncture treatment after a motor accident in 2017 heard, “thi...
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Episode 8
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1:08:38
Slowing Down In Bali to Building A Slow Care Brand with Creator/Founders Of J A Z E E N A, Jazee & Sebastian Baeza
Ep. 007- It all started when Jazeena and her husband reached burnout in high stress careers in a big city. They decided something needed to change so they quit their jobs, packed their bags and moved to Bali. While at a wellness retreat, the...
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Episode 7
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49:36
Food Freedom Through Intuitive Eating With RD. and InTwoEat Founder, Rebecca Lee
Ep. 006- Raise your hand if you like food! Raise your hand if you have a body! Now, raise your hand if you’ve ever had a complicated relationship with either of the two. Over the course of three three years, Rebecca Lee provided hours w...
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Episode 6
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53:04
What's Your Passion?- Monthly Solo Episode With Stefani McCullah On Alignment And Values
Ep. 005- This is the first of monthly solo episodes with host, Stefani McCullah. Join her as she reflects on the theme of alignment and how clarity around what values can increase a sense of purpose, meaning and hope in life.We dive int...
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Episode 5
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28:39
“Do It Scared”- Trusting God’s Voice on Big Dreams and Anxiety With Executive Coach, Speaker and Minister, Ruthie Kim
Ep. 004 - “Doing it scared” may sound hard to believe coming from this week's powerhouse guest, Ruthie Kim, who has been doing just that over the past two decades. Her commitment to hearing and following God’s voice partnered with her heart for...
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Episode 4
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1:00:11