The Practice Of Love With Holistic Therapist & Author Lair Torrent Artwork

Movement Soul Collective Podcast

Hello and welcome to the Movement Soul Collective the podcast! My name is Stefani McCullah, your host. I am a personal trainer turned life coach, fascinated by all aspects of and mysteries of being human, the mind, body and spirit alike. I created the Movement Soul Collective to connect, inspire and learn from like-minded soul- led entrepreneurs and leaders as we traverse the ups and downs of taking the off beaten path, asking life’s big questions and creating a space where you feel less alone on your own journey. I hope that in these snippets of my personal truth, and other stories, you hear something that resonates and takes you into your own depths. It’s my personal belief that when we find our light and live our light we light the path for others to do the same. Thanks for joining me! Let’s dive in!

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Movement Soul Collective Podcast

The Practice Of Love With Holistic Therapist & Author Lair Torrent

August 09, 2022 • Stefani McCullah • Episode 11

Ep. 011- What does mindfulness have to do with our relationships? On today’s episode with Lair Torrent, (LMFT, speaker, and Author of The Practice Of Love) we unpack all the ways a relationship can benefit from the practice of pausing and taking radical responsibility for one’s own actions and reactions. From growing up in poverty to pursuing hockey, then acting, a spiritual experience that revealed the former things as his ego’s desires. It was his surrender to a deeper calling and inner truth that has led Lair where he is today, helping his clients up level their lives and relationships while living by example, The Practice Of Love.

We also talk about:

How looking at his own bookshelf helped him get honest with himself
Meeting his wife and soulmate
How our narratives about our partners impact our relationships
How to know if a relationship is worth staying in and when to let go
Radical ownership
Dating culture today
Lair’s connection to the spiritual and believing in the magic of life
His vision for what is to come

Connect with Lair!

Full bio and resources- http://www.lairtorrent.com/

Instagram @lairtorrentholistictherapist

Get his book! The Practice Of Love

Additional resources:

Radical Acceptance By Tara Brach

Wishcraft By Barbara Cher

Join the Movement Soul Collective community @movementsoulcollectivepod

Connect with Stefani @st

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