Fashion School Dropout Turned Yoga Entrepreneur & Momma with Teacher and Mentor Erin Gilmore Artwork

Movement Soul Collective Podcast

Hello and welcome to the Movement Soul Collective the podcast! My name is Stefani McCullah, your host. I am a personal trainer turned life coach, fascinated by all aspects of and mysteries of being human, the mind, body and spirit alike. I created the Movement Soul Collective to connect, inspire and learn from like-minded soul- led entrepreneurs and leaders as we traverse the ups and downs of taking the off beaten path, asking life’s big questions and creating a space where you feel less alone on your own journey. I hope that in these snippets of my personal truth, and other stories, you hear something that resonates and takes you into your own depths. It’s my personal belief that when we find our light and live our light we light the path for others to do the same. Thanks for joining me! Let’s dive in!

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Movement Soul Collective Podcast

Fashion School Dropout Turned Yoga Entrepreneur & Momma with Teacher and Mentor Erin Gilmore

March 27, 2024 • Stefani McCullah

Ep. 020- We’re kicking off our Body, Mind, Spirit series with Erin Gilmore, Stefani’s favorite San Francisco-based yoga teacher turned friend. This conversation is a humor-filled trip down memory lane to Erin’s path to yoga, dropping out of college for the good of her mental health, and how it ultimately led her to her calling as a yoga teacher. Erin shares candidly how the pandemic helped her bridge the gap as a business owner and the growing pains that have come with being creative and full of ideas while navigating ADHD and motherhood.

We also cover:

The pressure of maintaining income and practicing self-care in the yoga industry
Discussing the idea of 'competency' related to confidence
Transitioning from traditional employment to entrepreneurship
Erin’s experience of motherhood and parenting
Erin and Stefani's perspectives on spirituality, their relationships with religion, and how it influenced their paths

Join Erin for Season 4 of her 6-Week mentorship program from April 7th- May 19th, 2024

Official Bio:

I'm Erin Gilmore. I’m a San Francisco-based teacher with a unique modern style, a love for nonviolent communication, and a specialty in trauma-informed yoga. My teaching method is mixed modality. I take a little from Pilates, dance, barre, and strength training. The vibe is freedom. Feel free to do what you want and ignore what you don't. My ultimate hope is that we remember what's important and what's not and have fun while moving together.

Connect on Instagram:@eringilmore

Visit her website: eringilmoreyoga.com

Subscribe to her epic playlists on Spotify

Join the MSC community! @movementsoulcollectivepod

Connect with Stefani on Instagram @stefani_mccullah

Work with Stefani: https://www.stefanimccullah.com/

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Join the MSC community @movementsoulcollectivepod

Connect with Stefani on Instagram @stefani_mccullah

Work with Stefani: https://www.stefanimccullah.com/